Individual coaching for high-achieving professionals

Who this is for?

This is for ambitious individuals who feel ready to step off autopilot, reconnect with themselves, and start living a life that feels more authentic, free, and fulfilling - not just successful on the outside.

Most of my clients are people who have done “everything right,” yet feel a growing sense that something is missing.

Common themes we work with

• Feeling empty, disconnected, or unfulfilled despite external success

• Navigating a transition out of the corporate world or redefining a career path

• Reconnecting with authenticity, personal values, and your inner compass

• Nervous system regulation, moving out of anxiety, overwhelm, or burnout

• Setting goals that are rooted in your truth — not in other people’s expectations

• Identifying and gently dismantling internal blocks such as people-pleasing, perfectionism, or feelings of not being enough

How I work

My coaching process integrates mind, body, and nervous system.

Rather than focusing only on insight or mindset, we work with what’s happening in your body and in your lived experience. This includes:

• somatic awareness and nervous system regulation

• practices that support safety, presence, and clarity

• deep inner inquiry that reconnects you with your true self

The focus is on sustainable, embodied change — not quick fixes or surface-level motivation.

We move at a pace that respects your system, while still creating real momentum and forward movement.

Coaching formats

Private 1:1 coaching packages

• 6 or 12 sessions

• 90-minute sessions

• Live Zoom calls

• Ongoing support between sessions

• Additional tools, exercises, and curated content when helpful

Each package is designed to give you enough space, continuity, and safety for meaningful transformation — not just insight, but integration.

What changes

Working together doesn’t turn you into someone new.
It helps you come back to yourself — and start living from that place.

Over time, clients often notice that:

• The constant inner noise quiets down.
  Decisions become clearer, and you stop second-guessing yourself at every step.

• You feel more grounded and present in your body.
  Less anxiety, less rushing, more inner stability — even when life doesn’t slow down.

• You regain a sense of direction.
  Not because someone tells you what to do, but because your inner compass becomes clearer again.

• Boundaries feel more natural.
  You start saying yes and no from truth, not from guilt, pressure, or fear of disappointing others.

• Your goals begin to reflect who you actually are.
  You stop chasing what looks good on the outside and start building a life that feels right on the inside.

• Life feels more alive.
  More energy, more honesty, more connection — with yourself and with the people around you.